A few weeks back I got invited to attend the Tone it Up Retreat (an event people fly to from all over the world, btw) and then, naturally, I threw my back out a few days before…so I had to drop out. My luck, always. Normally I don’t get very excited about the idea of exercising but I’ve been a big fan of Katrina and Karena for a few years now- I find them both to be super genuine and, most importantly, NOT cheesy or annoying AF. My sarcastic New Yorker-self does not do cheesy and annoying (especially when it comes to doing something I don’t exactly LOVE to do). I think the moment I realized these girls were legit was when I was watching/struggling to do one of their YouTube videos and Katrina made a comment like “yeah, I’m dying…this is super hard” it was then I was like “ok, you get that this sucks!” and I’ve been a #TIUGirl ever since. Here’s what my favorite YouTube trainers/business badasses have to say:
P.S., this ended up being four questions with, mostly because I love K&K and their answers are just as amazing as they are.
What are your favorite beauty products and why?
What advice would you give your 22-year old self?
Katrina: Be honest with yourself on what you really want out of life, then work your hardest to get it. Just follow your heart and do what feels right to YOU – and don’t give up!
Karena: Take a deep breath. You’re going to make mistakes, but you’re going to learn from them and become an even better person because of it.
What motivates you and why?
When was the moment you knew you had something “big” with Tone It Up and your brand?
Chocolate Cherry Tart Smoothie 🍒❤️🍋 Women NEED protein! For lean muscles, our metabolism, recovery from our workouts & for a healthy body! We love this post workout smoothie from the 8 Week #BikiniProgram 🙌🏼 Simple & delicious recipe ~
1 cup almond milk, 1 scoop chocolate @PerfectFit Protein, 1⁄2 cup frozen cherries, 1⁄4 cup almond or your favorite yogurt, 1⁄2 lemon (juiced). Top with cacao nibs & goji berries! 🍨🤗 Perfect Fit Protein is Certified Organic, Gluten Free, Non GMO, vegan friendly & so yummy!!! Hence the name~ a perfect fit for all of you! We made it for this TIU community ~ @PerfectFit #MyPerfectFit #TIUplan #LeanCleanNGreen
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